Fighting Fair: How to Disagree Without Damaging Your Marriage

Bible Verse: “Do everything in love.”1 Corinthians 16:14

Let’s Face It: Fights Happen

Arguments are part of every marriage. But there’s a difference between fighting to win and fighting to understand.

Research from The Gottman Institute shows that how couples argue predicts whether they’ll stay together.

The Right Way to Argue

Healthy conflict isn’t about avoiding fights—it’s about learning to fight fair.

Life Hacks for Fighting Fair

  1. Take a Timeout: Don’t argue when emotions are sky-high.

  2. Stay on Topic: Don’t bring up past mistakes.

  3. Apologize Quickly: Pride has no place in love.

Tools for Healthy Conflict

  • Boundaries in Marriage (Book by Henry Cloud)

  • Gottman’s Repair Checklist: Steps to calm conflict.

  • Marriage Counseling Apps: Faith-focused help.

Remember This

Fighting isn’t the problem—how you fight is. Love each other enough to fight fair.

Need Help Navigating Conflict? 🌟

Dr. Layne McDonald helps couples learn to disagree in ways that bring them closer, not tear them apart.

👉 Start fighting fair at www.laynemcdonald.com

#DrMac #LayneMcDonald #YouUpgraded #MarriageConflict #FaithAndLove

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